American Trainer Amber Shumate talks about eating healthy at QUA NUTRITION. Her view is that 70% of all fat loss comes from the nutrition plan and discipline...
Read more... Burn fat with Nutrition. 70% is diet and 30% is exercise.
American Trainer Amber Shumate talks about eating healthy at QUA NUTRITION. Her view is that 70% of all fat loss comes from the nutrition plan and discipline...
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